Terms

What you buy

A personal, non-transferable license to the Out Cold digital files and app for your own use. Please don’t share, resell or upload the files.

Not medical advice

Out Cold teaches the behavioral side of CBT-I, based on published clinical guidelines. It is education, not medical advice, diagnosis or treatment, and doesn’t replace a doctor. Read the safety page before Night 8 and talk to a doctor if anything on it applies to you. Never drive or operate machinery while sleepy.

Payments

Payments are processed by Whop. Prices are in US dollars and include any tax Whop collects.

Changes

We may update the files and the app to make them better; your purchase includes those updates.

Contact

Anything at all: email us.

Last updated October 2026.